Ditch your car, grab your bike and join us in cycling to work on National Bike to Work Day. Whether you cycle to work for the entire distance or you drive part of the way and finish your journey on public transport – today is about celebrating those efforts.

Commuting by bike is great on so many levels. It has a positive impact on your physical and mental health, it’s better for the environment and with petrol prices on the increase, it can be a really cost-effective way of getting around.

If you haven’t biked to work before or it’s been a while – we’ve put together this useful guide to help you buy the right bike, give you tips on how to cycle safely on the road and how best to navigate your journey to work.

Download our useful guide HERE